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Your Ultimate Guide to nailing your nutrition for Cairns IRONMAN & 70.3. My signature group nutrition coaching is back! Over 6 weeks, get confident in your fuelling plan (with science and practicality) for race day at Cairns IRONMAN & 70.3. You'll learn how to build your race nutrition plan with: -Specific carbohydrate targets -Hydration strategies -Sodium requirements -Caffeine and pain relief -Troubleshooting -Carbohydrate loading -How to recover well afterwards and lots more. JOIN NOW to get confident in your fuelling plan and race your best!
You can also join this program via the mobile app. Go to the app