I'M CURRENTLY ON MATERNITY LEAVE
I'm on maternity leave from July 2024 until January 2025.
Spots are filling fast for 2025, so if you'd like to work together then, please fill out this form.
For other Sports Dietitian recommendations, visit here.
Personalised Swim Packages
Marathon Swimming Events
Events up to 20km:
Rottnest Island, Port to Pub, Great Keppel Island, Palm to Shelly Beach
and
Future Channel Swimmers
(swimmers swimming a channel in 15-20 months time)
Marathon Swim Base
$800 (valued at $1050)
-
Initial consultation
-
Initial Nutrition plan for training
-
Recipe ebooks and resources
-
Personal product recommendations
-
Qualifying swim feed plan
-
Swim Event Nutrition Plan (includes race week and swim feed plan)
-
3 x follow up calls
-
Unlimited messaging
-
Complimentary debrief call
Marathon Season Pass
$999 AUD (valued at $1300)
-
Initial consultation
-
Initial Nutrition plan for training
-
Recipe ebooks and resources
-
Personal product recommendations
-
Nutrition adaptation training
-
Qualifying swim feed plan
-
Additional feed plan or training nutrition updated plan
-
Swim Event Nutrition Plan (includes race week and swim feed plan)
-
Up to 5 x follow up calls
-
Unlimited messaging
-
Complimentary debrief call
Ultra Marathon Swimming Events
Marathon Swimming Events
Events over 20km:​
Derwent River, English Channel, North Channel, Catalina, etc
Ultra Swim Starter
$850 AUD (valued at $1000)
-
Initial consultation
-
Initial Nutrition plan for training
-
Recipe ebooks and resources
-
Personal product recommendations
-
Fluid requirement assessment
-
Nutrition adaptation training
-
Carbohydrate loading and travel plan
-
Event Swim Nutrition Plan (includes swim week, feed plan, notes for crew, and recovery plan)
-
3 x follow up calls
-
Unlimited messaging
-
Complimentary debrief call
Ultra Swim Base
$1400 AUD (valued at $1900)
-
Initial consultation
-
Initial Nutrition plan for training
-
Recipe ebooks and resources
-
Personal product recommendations
-
Nutritional & Sports Supplement plan (if required)
-
Fluid requirement assessment
-
Nutrition adaptation training
-
Qualifying swim feed plan x 1
-
Cold Water Camp plan x 1 (includes carbohydrate loading practice, 4, 6, or 8 hour feed plans)
-
Carbohydrate loading and travel plan
-
Event Swim Nutrition Plan (includes swim week, feed plan, notes for crew, and recovery plan)
-
Up to 7 x follow up calls
-
Unlimited messaging
-
Complimentary debrief call
Ultra Swim Season Pass
$1900 AUD (valued at $2500)
-
Initial consultation
-
Initial Nutrition plan for training + adjustments x 2
-
Recipe ebooks and resources
-
Personal product recommendations
-
Nutritional & Sports Supplement plan (if required)
-
Fluid requirement assessment
-
Nutrition adaptation training
-
Qualifying swim feed plan x 1
-
Shorter event in lead up plan x 1-2
-
Cold Water Camp plan x 1 (includes carbohydrate loading practice, 4, 6, or 8 hour feed plans)
-
Carbohydrate loading and travel plan
-
Event Swim Nutrition Plan (includes swim week, feed plan, notes for crew, and recovery plan)
-
Up to 10 x follow up calls
-
Unlimited messaging
-
Complimentary debrief call
MY Swimming STORY
For the past four years, I've been working with marathon and channel swimmers like you.
I have worked alongside Tara Diversi to support swimmers taking on big challenges - from their first 10km, to 20km classic events to the English Channel and Derwent River.
Coming from a triathlon background, I know how challenging it can be to get your head around swim nutrition, as it's a little different to our land-based sports. But over 4, 6, and 8 months we're able to piece the puzzles together, so your feed plan is well practiced and refined by the time your goal swim approaches.
With big events like this, personalised nutrition is critical. Everyone is an expert on themselves, but not you. It's important we keep up regular open communication so you can be your personal best.
