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May 4, 2024 - Jun 17, 2024

Building Your Cairns IM & 70.3 Race Nutrition Plan

  • 45Days
  • 30Steps


Your Ultimate Guide to nailing your nutrition for Cairns IRONMAN & 70.3. My signature group nutrition coaching is back for 2024! Over 6 weeks, get confident in your fuelling plan (with science and practicality) for race day at Cairns IRONMAN & 70.3. You'll learn how to build your race nutrition plan with: -Specific carbohydrate targets -Hydration strategies -Sodium requirements -Caffeine and pain relief -Troubleshooting -Carbohydrate loading -How to recover well afterwards and lots more. PLUS get access to ADDITIONAL LIVE Q&As Register now to get started on May 4 so you can be your personal best on race day!

You can also join this program via the mobile app.





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