About
This FREE course is designed to give you the backbones of your next race nutrition plan so you can fuel optimally and be your personal best! There is so much information out there when it comes to race nutrition - how much to have, what products to use, what not to do, what to supplement with, what to eat in the lead up... the list goes on! I've created this course to give you simple, easy to put in place, nutrition information and practical tips, so race day becomes less stressful for you, no matter the event or distance - whether that's a sprint triathlon, half marathon, trail run, crit track cycling, or full distance ironman triathlon! Sign up now to explore my 5 steps to your race nutrition blueprint!
You can also join this program via the mobile app. Go to the app